Email me for your free 15-minute consult therapy@laurenmagana.com

Individuals

Online Therapy Services Across California

Being authentically ourselves takes courage. And effort.

Life can feel overwhelming on a good day. We can feel trapped, stressed or unsure of next steps. Maybe you’re trying to figure out what changes you want to make to lead a more fulfilled life. Maybe you are struggling to feel the confidence to deepen your relationships. Maybe you feel alone.

If any of this feels true to you, you are not alone. Reaching out for help can provide you with the support and encouragement you need. You deserve to feel better and are worthy of love and care.

How Therapy Works

Thearpy consists of 50-minute, one on one sessions that help you get through your challenges. In addition to listening, I promise to meet you with genuine compassion and care while discovering what makes you, you. I will work collaboratively with you towards solutions and provide guidance based on my experience to get you where you want to be.

Here’s How It Will Work Step-By-Step

First I provide a casual, safe and nonjudgemental space for you to feel comfortable sharing whatever it is you may be carrying.

1

We will start by addressing what is top of mind for you or what feels urgent, such as challenging life situations or hard to manage feelings.

3

In hearing your story, I will begin to understand what your unique challenges and strengths are.

2

Together we will work to identify what your goals are and what is needed to reach them.

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During our work together, you will start making progress towards lasting change and living more authentically as yourself.

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There is great courage in asking for help. I invite you to heal, connect and transform through our work together.